Massage on the Central Coast

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Personalised Massage

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Serving the Central Coast

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Supportive & Focused Setting

Targeted Care & Wellness Support

At Sea & Sand Chiropractic in Toukley, we bring therapeutic massage to the Central Coast, offering a comprehensive approach to support your wellness journey.


Our massage therapy services provide a variety of techniques tailored to individual needs, including remedial, trigger point, myofascial and pregnancy massage.


From gentle techniques addressing general tension to deeper, targeted work for muscle recovery, we tailor each session to align with client-specific needs and goals.


Each session at Sea & Sand Chiropractic is guided by attentiveness to your needs, with our team dedicated to creating a supportive environment where you feel valued.


Ready to experience massage tailored to your wellness goals? Call 02 4397 5805 to schedule a session.

At Sea & Sand Chiropractic in Toukley, we bring therapeutic massage and acupuncture to the Central Coast, offering a comprehensive approach to support your wellness journey.


Our massage therapy services provide a variety of techniques tailored to individual needs, including remedial, trigger point, myofascial, and pregnancy massage.


From gentle techniques addressing general tension to deeper, targeted work for muscle recovery, we tailor each session to align with client-specific needs and goals.


Acupuncture, a traditional practice rooted in ancient Chinese medicine, involves the use of fine needles to stimulate specific points on the body, promoting balance and overall wellness.


Each session at Sea & Sand Chiropractic is guided by attentiveness to your needs, with our team dedicated to creating a supportive environment where you feel valued.


Ready to experience massage and acupuncture tailored to your wellness goals? Call 02 4397 5805 to schedule a session.

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Tailored Wellness for Your Unique Needs

Our massage services are designed to adapt to the specific wellness goals, needs and preferences of every individual, offering a personalised experience that goes beyond standard treatments.


Massage therapy includes a variety of techniques, from lighter methods to address general tension to deeper, focused approaches targeting specific muscle groups, offering adaptable sessions to suit individual needs.


Our practitioners take the time to understand your wellness journey, considering individual needs, personal preferences, and health goals to provide care tailored to you.


Whether you’re an athlete focusing on muscle recovery, addressing physical strain, or exploring new approaches to wellness, we provide a setting designed to support your health journey.

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FAQ's

  • How should I prepare for a massage session?

    To make the most of your massage, it’s recommended to wear loose, comfortable clothing and avoid eating a heavy meal before your appointment. Arriving a few minutes early allows you to settle in and discuss any specific areas you’d like addressed. Staying hydrated before and after the session supports circulation and tension relief.

  • How often should I get a massage?

    The ideal frequency of massage depends on your personal wellness goals and needs. Some clients benefit from weekly sessions, while others choose monthly visits for maintenance. If you’re experiencing muscle tension or discomfort, more regular sessions early on may be helpful. Your massage therapist can suggest a schedule that suits your lifestyle and objectives.

  • Can massage help with muscle tension and physical strain?

    Yes. Massage therapy at Sea & Sand Chiropractic focuses on relieving muscle tension and addressing physical strain through targeted, hands-on techniques. Whether you’re dealing with everyday soreness, work-related fatigue, or post-activity tightness, tailored massage can support relaxation and muscle recovery.

  • What types of massage therapy do you offer?

    Sea & Sand Chiropractic provides a range of therapeutic massage techniques tailored to individual needs. These include remedial, trigger point, myofascial, and pregnancy massage. Sessions can vary from gentle approaches for general tension relief to deeper, targeted work for muscle recovery and physical strain.

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A Woman Is Getting A Massage In A Spa — Sea & Sand Chiropractic In Toukley, NSW

Nature's Symphony

Massage Therapy (Updated 1/9/2025)

1/2 Hour 

$60.00

1 Hour 

$95.00

1.5 Hour

$130.00

Book Your Session Today!